“我2012年毕业，成绩是1分 联系起来的 in business management and a certificate in small business development. I went on to open my own small business and have found great success in my career. 我爱我的一切。 do and I owe a lot of my success to the time I spent at 欧宝体育官网!”
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Life can be full of bumpy roads, especially when navigating the challenges of college. Many college students go through unexpected changes and react with a variety of emotions that may be difficult to experience or understand. 支持欧宝体育官网的学生度过难关, 欧宝体育官网 offers free and confidential counseling services. 咨询 often benefits students by helping to learn new ways to cope with adversity, 利用他们的个人优势, 更好地了解自己, 探索新的机会. 欧宝体育官网能够提供个人, 集团, and couples counseling; consultations; workshops/programming; and psychoeducational testing to help students achieve their goals. Our counseling services are offered in an environment that is supportive, 欢迎, 并接受所有学生.
地点: 缅因州大厅，124室. 请电子邮件 email@example.com.
*Walk-in counseling services are not available at this time. 咨询只接受预约.
*Secure and private communication cannot be guaranteed via email.
欧宝体育官网的办公室是 香水免费. Synthetic fragrances negatively affect the health of many people. 请避免使用香水, 香体喷雾, 科隆, 强烈香味乳液, 须后水, and heavily scented laundry products when you plan to visit our office. 谢谢你！!
欧宝体育官网 offers short-term counseling services to currently enrolled students. Many students have struggles that keep them from achieving success in their academic and personal lives. Talking with a professional counselor can help with exploring concerns, 自我理解, 并开发新的方法来应对困难.
Individual counseling involves working one-on-one with a counselor. Appointments are spent discussing issues that relate to the goals which you and your counselor establish in your intake meeting. 预约通常持续50分钟.
Couples or paired counseling allows 欧宝体育官网 students who are romantically connected or are close friends to meet with a counselor to discuss relationship problems. 与专业人士会面, neutral person often helps couples to talk about their difficulties more openly than when they are on their own. Many times, couples are able to mend or even strengthen their relationship.
Several 团体咨询 opportunities will be offered throughout the year. These 集团s may focus on simply providing support or on a specific theme. 小组通常有5到10个成员, 会议通常持续一个半小时, and occur weekly or biweekly for a specified length of time. If you would like to request a specific 集团 topic or to be notified of 集团s being offered, 请通过电话或电子邮件联系辅导员.
你的第一个环节被称为入职面试. 在预约期间, your counselor will go over some paperwork with you and then ask some questions about your current concerns, 你的整体功能, 以及你希望从咨询中得到什么. You will be encouraged to ask any and all questions you may have about counseling.
在约会结束时, you and the counselor will discuss how to best meet your current needs. This may involve individual or couples counseling on campus, 团体咨询, or a referral to a specialist counselor in the local community. 如果建议进行校内咨询, you and the counselor will establish a few goals for your work together which will help guide future meetings.
咨询 may look different for every person and concern. However, there are some pieces consistent to all counseling that you can expect. 1) Your counselor will encourage you to talk about yourself – your experiences, 的想法, 感情, 和观点. 2) You will receive support without judgment and your counselor will respect the pace and method with which you wish to proceed (e.g. 情感验证、洞察力、解决问题等.). 3) Your counselor will be able to utilize what you choose to bring to each session to help you work toward achieving your goals for counseling.
You can get the most out of your time in counseling by:
- putting thought into what you want to discuss before your sessions;
- trying new coping strategies or activities that are suggested;
Information that you share in counseling will be treated with strict confidentiality in accordance with state and federal laws. All counseling records are kept completely separate from your 欧宝体育官网 academic files and only your counselor may access them. Your counselor cannot disclose anything about you without your permission, 除非有紧急情况, where state law mandates that necessary information is shared with the authorities. If you have any questions about how your counselor will protect your confidentiality, please ask because we want you to feel safe and comfortable in your work with us.